These Easy Cheesy Garlic Chicken Wraps are a tasty treat! They come together quickly with juicy chicken, gooey cheese, and a touch of garlic wrapped in a soft tortilla. Yum!
You’ll love how simple they are to make, plus they’re perfect for lunch or a quick dinner. I can’t resist adding extra cheese—you know you want to too! 🧀
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are perfect here because they cook quickly. If you’re short on time, rotisserie chicken works well as a substitute and saves you cooking time!
Garlic: Fresh garlic adds a punch of flavor. If you don’t have fresh, use 1/2 teaspoon of garlic powder instead. However, fresh is always my preference for that strong garlic hit.
Tortillas: While large flour tortillas are traditional, you can use corn tortillas if you prefer gluten-free options. Whole wheat is another nutritious substitute that adds a nice flavor too.
Cheese: Cheddar cheese gives a great melt. Try Monterey Jack or a blend of cheeses if you’re feeling adventurous. Cheese is key to that gooey texture!
Mayonnaise/Garlic Aioli: If you’re looking for a lighter version, Greek yogurt works well as a creamy substitute. It adds a little tang to the wraps!
How Do You Cook Chicken for Wraps Without Drying It Out?
Cooking chicken without drying it is important for juicy wraps. Here’s how to ensure it stays moist and flavorful:
- Cut the chicken into thin strips. This helps it cook evenly and quickly.
- Preheat your skillet before adding olive oil. Once hot, add garlic and let it cook briefly to bring out its flavor.
- Add chicken and cook on medium heat for 5-7 minutes. Stir occasionally to ensure even cooking.
- If the chicken starts to stick, you can add a little more olive oil to keep it moist.
- Look for a golden-brown color and make sure the chicken is no longer pink inside. This means it’s cooked through!
These tips will help you make flavorful and juicy chicken perfect for wraps. Enjoy every bite!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Wraps:
- 2 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup shredded cheddar cheese (or your favorite melting cheese)
- 1/2 cup mayonnaise or garlic aioli
- 1 cup fresh spinach or lettuce leaves
- 1 medium tomato, sliced
- Optional: chopped fresh parsley or cilantro for garnish
How Much Time Will You Need?
This recipe takes about 15 minutes for preparation and cooking. You’ll spend just a few minutes grilling the chicken and assembling the wraps. Perfect for a quick, delicious lunch or dinner!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by slicing the chicken breasts into thin strips. This not only makes it easier to wrap but also helps it cook evenly and more quickly!
2. Cook the Garlic Chicken:
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until it’s fragrant—be careful not to burn it! Next, toss in the chicken strips and sprinkle them with paprika, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and turns a nice golden brown.
3. Warm the Tortillas:
While the chicken is cooking, warm the flour tortillas. You can do this in a dry pan over low heat or microwave them for about 10-15 seconds. This makes them soft and pliable for wrapping!
4. Assemble the Wraps:
Spread a thin layer of mayonnaise or garlic aioli on each warm tortilla. Add a handful of fresh spinach or lettuce, followed by the cooked chicken strips. Sprinkle the shredded cheese on top—this will melt slightly from the heat of the chicken. Finally, add some sliced tomatoes for a fresh crunch!
5. Wrap and Serve:
Time to wrap it up! Fold the sides of the tortilla inward and roll it up tightly from the bottom. If you want extra melted cheese, you can lightly toast the wraps in a skillet for 1-2 minutes on each side until golden brown.
6. Garnish and Enjoy:
If you like, slice the wraps in half and sprinkle some chopped fresh parsley or cilantro on top for a pop of color. Serve immediately and enjoy your tasty cheesy garlic chicken wraps!
This recipe makes 4 wraps, perfect for sharing or enjoying on your own. They’re filled with garlic and cheesy goodness—yum!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I Use a Different Type of Meat?
Absolutely! You can substitute chicken with turkey, beef, or even shrimp. Just adjust the cooking times as needed to ensure your meat is cooked through. For a vegetarian option, try using grilled vegetables or chickpeas!
What Can I Use Instead of Mayonnaise?
If you’re not a fan of mayonnaise, you can use Greek yogurt for a tangy twist. Alternatively, try avocado spread for a creamy, healthy substitute that complements the flavors well!
How Do I Store Leftovers?
Store any leftover wraps in an airtight container in the fridge for up to 2 days. To reheat, simply warm them in a skillet over low heat or in the microwave, being careful not to overheat to avoid sogginess.
Can I Add Extra Vegetables?
Definitely! Feel free to add more veggies like bell peppers, cucumbers, or even grilled zucchini for added crunch and flavor. Experiment with your favorites to make it even more nutritious!