These Air Fryer Brussels Sprouts are crispy on the outside and tender inside, making them a tasty side dish. Just toss them in a bit of oil and seasoning, and let the air fryer do the magic!
Honestly, they’re so good, you’ll want to eat them straight from the basket! I love to sprinkle some cheese on top before serving to make them even yummier. Who knew veggies could be this fun? 😄
Key Ingredients & Substitutions
Brussels Sprouts: Fresh Brussels sprouts are key for this recipe. Look for bright green ones that are firm and compact. If you can’t find fresh, frozen Brussels sprouts can work too, but they may not be as crisp.
Olive Oil: This is essential for crisping them up in the air fryer. If you’re looking for a different flavor, try avocado oil or canola oil. Both will work well for roasting and add a nice taste.
Seasonings: Salt and pepper are must-haves, but feel free to experiment! Garlic powder gives a nice depth to the flavor, while smoked paprika adds a bit of warmth. You can even add a pinch of chili flakes if you like it spicy!
Parmesan Cheese: A sprinkle of grated Parmesan at the end makes for a delicious finish. If you’re dairy-free, try nutritional yeast. It has a cheesy flavor that works well.
How Do You Ensure Your Brussels Sprouts Are Crispy?
Achieving that perfect crispy texture is all about moisture control and heat. Here’s what you need to do:
- Be sure to dry the Brussels sprouts completely after rinsing. Excess moisture will steam them, not roast them!
- Don’t overcrowd the air fryer basket. Give them space so they can crisp up all around. If you have a lot, cook in batches.
- Shake or stir halfway through cooking. This helps them cook evenly and prevents sticking.
When they’re done, they should be golden brown and crispy. Enjoy every bite!
How to Make Air Fryer Brussels Sprouts
Ingredients You’ll Need:
- 1 pound fresh Brussels sprouts
- 1 to 2 tablespoons olive oil
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- Optional: garlic powder, smoked paprika, or chili flakes for extra flavor
- Optional: grated Parmesan cheese for garnish
How Much Time Will You Need?
This recipe will take about 5 minutes to prepare and around 15 to 18 minutes to cook in the air fryer. So, in total, you’ll need about 20 to 25 minutes to enjoy delicious, crispy Brussels sprouts!
Step-by-Step Instructions:
1. Prepare the Brussels Sprouts:
First things first, rinse the Brussels sprouts under cold water to remove any dirt. Trim the stem ends to keep them fresh, and don’t forget to remove any yellow or damaged outer leaves. They should look bright green and firm!
2. Halve the Brussels Sprouts:
Next, cut each Brussels sprout in half lengthwise. This helps them cook evenly and get crispy all around.
3. Mix with Seasoning:
In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, black pepper, and any optional seasonings you want to add. Make sure every sprout is coated well with the oil and seasonings for maximum flavor!
4. Preheat the Air Fryer:
Now, preheat your air fryer to 375°F (190°C) for about 3 to 5 minutes. This will help the Brussels sprouts start cooking right away, ensuring that crispy texture.
5. Arrange in the Air Fryer:
Place the seasoned Brussels sprouts in the air fryer basket in a single layer. It’s important not to overcrowd them so they can crisp up nicely!
6. Cook the Brussels Sprouts:
Cook them for about 15 to 18 minutes, shaking the basket or stirring the sprouts halfway through. This will help ensure even cooking and that beautiful brown color.
7. Check for Crispiness:
Once finished, the Brussels sprouts should be golden brown and crispy around the edges. If they need a little more time, you can add a minute or two as needed.
8. Garnish and Serve:
Finally, if you like, sprinkle some grated Parmesan cheese on top of the hot Brussels sprouts before serving. Enjoy them while they’re hot, and get ready to savor every bite!
Enjoy your crispy, flavorful air fryer Brussels sprouts as a delicious and easy side dish!
Can I Use Frozen Brussels Sprouts Instead?
Yes, you can use frozen Brussels sprouts, but it’s best to thaw them completely first. You can do this by leaving them in the fridge overnight or placing them in a bowl of warm water for about 30 minutes. Make sure to pat them dry to avoid excess moisture!
How Do I Store Leftovers?
To store any leftovers, place them in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, reheat in the air fryer at 350°F (175°C) for about 5 to 7 minutes to bring back their crispiness.
Can I Use Different Seasonings?
Absolutely! Feel free to get creative with your seasonings. You can try herbs like thyme or rosemary, or add a splash of balsamic vinegar for a tangy kick. Just remember to adjust the amounts to suit your taste!
What Should I Serve with Air Fryer Brussels Sprouts?
These Brussels sprouts make a fantastic side dish for a variety of meals! They pair well with roasted meats, poultry, or fish. You can also toss them into a salad or serve them alongside grain dishes like quinoa or rice for a wholesome meal.
